Tag Archives: Trekking for Kids

Day 7: Dingboche to Lobuche & The Valley of Ghosts

11/13/2015
Dingboche: 3867m/12687 ft.
Lobuche: 4930m/16175 ft.
8km, 5 miles, 5.5 hours hike time

Terrain: Rolling hills climbing above the treeline. Surrounded now by the big peaks.

In 1996 journalist Jon Krakauer signed on with an expedition to climb Mt. Everest. He was, and is, both a climbing fanatic and a writer, on assignment for Outside magazine to research the recent boom in climbing outfitters taking people up the mountain.

The story of the blizzard that engulfed the summit, trapping several climbing parties and killing 8 people, is well-known. Until the 2014 avalanche, it was the largest loss-of-life in a single day on the mountain. The very commercialization Krakauer was there to research is blamed for a large part in the tragedy.

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Day 6: Rest day in Dingboche

11/12/2015
Dingboche: 4410m/14468 ft.

Well, I made it one more day. That’s about all I remember after we said goodbye to four members of our team and continued up the hill. When we arrived at Dingboche I went straight to bed and stayed there for a solid day, making trips to the bathroom to dry heave. Ryan gave me permission to skip the acclimatization hike on the morning of our rest day.

The teahouse was lively and seemed full of fun, and I heard Dingboche had a coffee and pastry shop that I was sad to miss.  I didn’t feel like socializing, but our room had ice coating the inside of the window and the warmest place was the dining room, so I took short forays out to drink Sprite and nibble on bread. A group of 5-7 English men sitting at the nearby tables struck up a conversation the first night. They were drinking pretty heavily which amazed me seeing how badly that goes with altitude and exertion.  Our group stuck to tame entertainment like Yahtzee and cider. That’s Ellie the yak watching over the game.

Serious Yahtzee going on (seriously posed that is)

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Day 4-5: Namche to Deboche

11/10/2015
Namche Bazaar: 3446m/11270 ft.
Deboche: 3867m/12687 ft.
6.5km, 4 miles, 6.5 hours hike time

Terrain: Gorgeous views from high on a mountain side, climbing steadily then sharply up to Tengboche Monastery on a rough trail. Trail continues down to Deboche.

We spent two nights and roughly a day-and-a-half in Namche Bazaar. It’s the first village that lies above the threshold where altitude sickness might begin so most teams spend a day there to aclimatize. On our rest day we did a short hike above the village to a clearing that provides the first view of Mt. Everest.

Tenzing Norgay stands forever in front of Mt. Everest on the back left, with its ever present banner cloud.

A nearby national park visitor center provides a fascinating overview of the Khumbu region, and at the base of the hill is the beloved Sherpa museum. This is a must see, filled with artifacts of Sherpa life historic and modern, as well as an extensive gallery of photos and equipment from famous climbers and expeditions. Continue reading

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Day 2-3: Tok Tok to Namche Bazaar

11/8-9/2015
TokTok: 2544m/8700 ft.
Namche Bazaar: 3446m/11270 Ft.
7km, 4.5 miles, 6.5 hours hike time

Terrain: Gently rolling trail until after lunch, then a steep climb up a long hill using stairs and switchbacks for 2-2.5 hours.

As we struck out from Lukla that first day we quickly encountered something Ryan had mentioned during the pre-briefing: Mani stones. All throughout the Himalaya are symbols of the Buddhist faith that is an important part of their life. Chortons are one example; they are usually larger, constructed structures that look like religious structure and often contain prayer wheels. Mani stones are rustic shrines; large rocks painted or carved with prayer symbols, or piles of rock slates on which the symbols are cut and painted.

Prayer wheels are supposed to be spun clockwise, the direction of the earth’s revolution, according to Buddhist tradition and mani stones are approached the same way and passed on the left side. Ryan had warned us that other trekkers and locals will call you out if you break the custom, which is sometimes tempting when the easier path is a downhill slope to the right.

This was our first mani wall. You can’t see in this shot but there is a path around both sides of the wall. People approaching from the opposite direction would pass the wall on the path that is to my right. We went left.

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Day 1: Lukla to Tok Tok

11/7/2015
Lukla: 2860m/9350 ft.
TokTok: 2600m/8700 ft
9.7km, 6.2 miles, 5hours hike time

Terrain: The trail rolls up and down on a gentle overall decline. A good first day to stretch your legs and work out the kinks. Lots of stairs. Quite crowded with people and animals.

After a quick day and night back in Kathmandu to organize and purchase any last minute items (Thanks to my inability to bargain I now own a pair of outrageously priced trekking poles) we took the 40-minute flight from Kathmandu to Lukla this morning to start our adventure!

The street and shops near our hotel in Kathmandu

The street and shops near our hotel in Kathmandu

Back in Kathmandu we also switched into “expedition mode” with a planning session from our American guide Ryan Waters. Ryan is a record-setting explorer who’s climbed a zillion mountains and been up Everest four times, summiting three. He was the first American to complete the Adventurers Grand Slam, reaching both poles and all seven summits. He owns Mountain Professionals guide company based in Boulder, and is an all around world-class guy. He’s probably also exhausted, since he came straight here from guiding a team up Carstenez Pyramid in Indonesia, but he’s so laid back you’d never be able to tell. Continue reading

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Initial concerns: Heart and bone

I mentioned previously that I was going to be transparent about my concerns as I prepared for this trek. My major obstacle is an anxiety disorder, but I’ll address that in another post. Today, an update on the two other issues I mentioned: low back injury and cardiac PVCs.

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Nepal: The Why, What, and How of Donating

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In early November I’ll be flying out to Nepal to participate in a once-in-a-lifetime adventure, trekking to Everest Base Camp! But the exciting part is that we’ll also be helping a local community, and are raising funds for supplies for the children in a local village.

Karen’s donation page for tax deductible donations through Trekking for Kids (please let me know if your organization has a matching program.)

Trekking for Kids

  • We’ve joined a team from non-profit organization Trekking for Kids, a group founded to give people opportunities to travel to exotic locations, challenge themselves to new heights and help the local community. Our team will be rebuilding a school. (A video of TFK’s 2010 Base Camp Trek and prior project can be viewed on my fundraising page.)
  • Trekking for Kids is committed to using donation money to help the countries they visit. 100% of your donation will go toward our project.  TFK gets income to fund their operations through corporate fundraising.
  • Trekking for Kids is dedicated to treating local guides and porters responsibly. As you may know, Western tourism is a mainstay of Nepal’s economy, but as mountain tourism has grown the local people – who are doing the really tough work – haven’t always reaped the benefits financially. Guiding tourists is difficult and can be dangerous, but when workers are well paid it can be life-changing.

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